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    Thursday, February 19, 2009

    Recipe request

    Thursday, February 19, 2009 | Posted by Karin
    Hello Ladies & Gentleman (hi Pdub readers)

    On The pioneers Woman cooks i posted a request for recipes as i'm on a diet so i can't have a lot of things.

    I can have:

    Lo fat meat, Chicken Breast and fishwise i can't have Salmon.
    I'm allowed only italian cheeses like mozarella
    but i can't combine them with mat/chicken and or fish.
    and i can't combine meats and chicken etc.
    I have to eat my meats with veggies.

    my veggies are:

    colliflower, leek, bean sprouts, endive, spinach, mushroom, onion (2 tablespoons per meal)
    green bell pepper, and i can have lettuce

    spices/Herbs are all allowed.

    i can have a teaspoon of may per meal and no ketchup with sugar.

    So who can help me figure out a gorgeous recipe...!!???

    Thank you so much for even reading this post.

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